Knowing our own values will help us figure out how to get to our end goals. Thinking about them in an intentional way can make a big...

A change of perspective on bad days can be helpful, especially when it increases my sense of gratitude.

Dear Bridget, Happy Birthday Sweetie. This has been a long year. There hasn’t been a day that I haven’t thought of you. I’ll see...

I read a fantastic book on choice that changed how I see my career. Every day, I continue to choose to be a doctor. It's up to me. The...